WE WORK ON 3 LEVELS TO ACHIEVE A LONG-TERM CHANGE
Empowering your mind
At this stage, psychological and social work sessions are offered, both individually and as a group for a period of 6 months.
Empowering your life
During 8 weeks we work on aspects such as:
- Sex education
- Interpersonal skills
- Building confidence and self-knowledge
- Human Right
Empowering your future
The final stage consists in developing the labor skills of the participants during 2 months, 4 hours a week divided between theory and practice in an
equitable way.
WE HAVE HELPED MORE THAN 1000 WOMEN IN THE LAST 8 YEARS
Árbol De Esperanza uses the programs created by Ready To Empower in an effort to restore hope and self-sufficiency of women at social risk.
Phase 1: Empowering your mind
Individual therapy and group therapy
Objectives and Outcomes:
Participants will receive an individualized process addressing their specific needs and desires.
Time frame:
February to March, 2 months
Individual Therapy: 8 sessions
One individual session per week for 8 weeks.
Group Therapy: 8 sessions
Once a week for 8 weeks
Group topics include, but are not limited to:
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Self-esteem and self-love
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Depression
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Anger management
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Domestic violence
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Anxiety
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Coping Skills (Leadership, assertive communication, CAR, Teamwork)
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Emotion Management
Phase 2: Empowering your life
Life skills and Human Rights
Objectives and Results:
Increase participants' critical thinking, improve their independence and healthy way of communication.
Timeframe:
April to May, 2 months
Topics to be addressed:
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Building Confidence and Self-Awareness.
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Violence prevention
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Knowledge of human rights
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Sexual education
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Communication skills
Phase 3: Empowering your future
Life skills and human rights
Objectives and Outcomes:
To promote the development of key professional skills by creating learning opportunities and work experiences for professional development and employment opportunities.
Timeframe:
June to July.
10 weeks, once a week with sessions of 2 practical hours and 2 face-to-face hours.
Topics to be covered:
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Personal and household budgeting
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Knowledge of the labor market
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Creation of a Curriculum Vitae
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Job interview
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Working in a team
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Business Plan
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Labor Rights
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Computer Skills
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Internship
Socio-educational Group
Timeframe:
Permanent. Every Friday at 2:00pm
Group topics include, but are not limited to:
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Sexual and reproductive rights.
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Pleasure in the experience of women's sexuality.
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Safe sexual practices
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Couple relationships
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Self-love
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Law criminalizing violence against women
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Obstetric violence
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Sorority