Empowering your mind
At this stage, psychological and social work sessions are offered, both individually and as a group for a period of 6 months.
WE WORK 3 LEVELS TO ACHIEVE A LONG-TERM CHANGE
Empowering your life
During 8 weeks, aspects such as:
- Sex education
- Communicative skills
- Building trust and self-knowledge
Empowering your future
The final stage consists in developing the labor skills of the participants during 2 months, 4 hours a week divided between theory and practice in an
equitable way.
WE HAVE ACCOMPANIED AND CONTRIBUTED TO THE DEVELOPMENT OF MORE THAN 471 WOMEN IN THE LAST 5 YEARS
Árbol De Esperanza uses the programs created by Ready To Empower in an effort to restore hope and self-sufficiency of women at social risk.
Phase 1: Empowering your mind
Individual therapy and group therapy
Objectives and Results:
The participants will receive an individualized process according to their specific needs and wishes.
Temporary Strip: From February to March. 2 months
Individual Therapy: 8 sessions One individual session per week for 8 weeks.
Group Therapy:
8 sessions Once a week for 8 weeks Group topics included but not limited to:
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Self-esteem-self-esteem
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Depression
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Anger management
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Domestic violence
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Anxiety
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Coping Skills (Leadership, assertive communication, RAC, Teamwork)
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Emotion management
Incentives:
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Welcome gift: Cloth bag, notebook and pencil.
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Refreshment during group sessions
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Optional: Access to additional learning opportunities through the support of volunteers when there is availability.
Permanent incentive:
20 sanitary napkins at the end of every 4 sessions.
Graduation:
Self-care package Painting classes Attendance certificate lunch
Our achievements:
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Since 2013, we have served more than 471 women in the Western area.
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We have supported more than 1413 people indirectly.
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We provide more than 39 people with work experiences.
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We have 23 communal allies.
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We have received 72 volunteers, both national and international
Phase 2: Empowering your life
Life skills and Human Rights
Objectives and Results:
Increase the critical thinking of the participants, improve their independence and their way of healthy communication.
Temporary Strip:
From April to May
Topics to talk about:
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Building Trust and Self-Consciousness
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Prevention of violence
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Knowledge of human rights
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Sex education
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Communicative skills
Incentives:
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Refreshment during the group session
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Electives: Access to additional learning opportunities through the support of volunteers when there is a possibility
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Permanent incentive: 20 sanitary napkins delivered at the end of every 4 sessions.
Graduation:
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Self-defense classes
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Journey to the Muses
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Certificate
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Lunch