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WE WORK 3 LEVELS TO ACHIEVE A LONG-TERM CHANGE

Empowering your mind

At this stage, psychological and social work counseling sessions and socio-educational groups are offered for a period of 8 weeks.

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Empowering your life

During 8 weeks we work on aspects such as:

- Sex education 

- Interpersonal skills

- Building confidence and self-        awareness

- Human Rights

Empowering your future

The final stage consists of developing the participants' work and/or entrepreneurial skills for 2 months, 4 hours per week divided equally between theory and practice.

WE HAVE HELPED MORE THAN 1000 WOMEN IN THE LAST 8 YEARS

Árbol De Esperanza  uses the programs created by Ready To Empower in an effort to restore hope and self-sufficiency of women at social risk.

Phase 1: Empowering your mind 

Individual therapy and group therapy

Objectives and Outcomes:

Participants will receive an individualized process addressing their specific needs and desires.

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Time frame:

February to March, 2 months

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Individual Attention: 8 sessions

One individual session per week for 8 weeks

 

Socio-educational group: 8 sessions

Once a week for 8 weeks

 

Group topics include, but are not limited to:

  • Self-esteem and -love

  • Depression

  • Anger management

  • Domestic violence

  • Anxiety

  • Coping Skills (Leadership, assertive communication, CAR, Teamwork)

  • Emotion Management

Phase 2: Empowering your life 

Life skills and Human Rights

Objectives and Results:

To increase participants' critical thinking, improve their independence and healthy way of communication.

 

Timeframe:

April to May

 

Topics to be addressed:

  • Building Confidence and Self-Awareness.

  • Violence prevention

  • Knowledge of human rights

  • Sexual education

  • Communication skills

  • Women's labor rights

Phase 3: Empowering your future 

Work skills

Objectives and Outcomes:

To promote the development of key professional skills by creating learning opportunities and work experiences for professional development and employment opportunities.

 

 

Timeframe:

June to July.

10 weeks, once a week with sessions of 2 practical hours and 2 face-to-face hours.

 

 

Topics to be covered:

  • Personal and household budgeting

  • Knowledge of the labor market

  • Creation of a Curriculum Vitae

  • Job interview

  • Working in a team

  • Business Plan

  • Labor Rights

  • Computer Skills

  • Internship

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